Is Anxiety Inherited? : Some Ideas On Ways To Decide For Yourself. Use The Internet To Get A Few Useful Informations
Is anxiety inherited, what do you think? For me I do not think so. I believe some of us are born into a family where there's anxiety and panic attacks. However that does not indicate that we'll have anxiety.
Talking from my individual personal realizing my Mother had anxiety and I am not a 100% certain but I think my Dad was a pretty nervous guy. So yes it was in my family. But I've 4 siblings and not any of them suffer from anxiety or panic attacks. I'm also a Sagittarius and it seems as if we're prone to be anxious people. So this could also be a contributing factor.
When I had my first session of anxiety I did ask my Physician the question 'is anxiety inherited'?, he wasn't convinced. So far as he was afraid there is no justification either way. So I consider there is no best answer to the question 'is anxiety inherited'?.
I really consider that there's no such thing as an anxiety gene within us. I do think that we can get on the behaviours of those closest to us when we're growing up. So I feel we can have learnt behaviour. Which is something entirely different to anxiety?
As children we might have witnessed anyone near to us having an anxiety attack and not truly realized what was happening. But what we would of picked up, was the fright they where feeling. And if it was a close relative who was acting fearful, then we would actually be afraid, as we looked to them to keep us safe. But we wouldn't of realized there fear.
So there may be an issue for anxiety being a learnt behavior, but as for the question 'is anxiety inherited'?, I'm not certain. Although it would be really useful often to know where my anxiety came from. And yes when I was feeling down it may of been fairly beneficial to have anyone to blame and be angry with. But again that's only part of the process, well it was for me. The not knowing or understanding was really frightening. It would of been beneficial for me to have the physician say, yes its inherited, at least then I might of least realized my anxiety better.
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